{"id":124,"date":"2022-01-04T13:20:49","date_gmt":"2022-01-04T13:20:49","guid":{"rendered":"https:\/\/rehabspot.gr\/?page_id=124"},"modified":"2026-05-28T08:11:48","modified_gmt":"2026-05-28T08:11:48","slug":"%cf%80%ce%b1%ce%b8%ce%ae%cf%83%ce%b5%ce%b9%cf%82","status":"publish","type":"page","link":"https:\/\/fitphysio.gr\/?page_id=124","title":{"rendered":"\u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"124\" class=\"elementor elementor-124\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08502ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08502ad\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:730,&quot;url&quot;:&quot;https:\\\/\\\/fitphysio.gr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/2111441f-9324-4118-aff6-fef0ec87ab16.png&quot;}],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3f46f6\" data-id=\"c3f46f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0985af elementor-widget elementor-widget-heading\" data-id=\"f0985af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u03a0\u03ac\u03c1\u03b5  \u03c0\u03af\u03c3\u03c9  \u03c4\u03b7 \u0396\u03c9\u03ae  \u03c3\u03bf\u03c5\n\u03b1\u03c0\u03bf \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-481d081 elementor-widget elementor-widget-spacer\" data-id=\"481d081\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 09-08-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58b27bc elementor-widget elementor-widget-heading\" data-id=\"58b27bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u039a\u03c1\u03b1\u03c4\u03b9\u03ad\u03c3\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9.<br data-start=\"36\" data-end=\"39\">\n\u0389\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af\u03c2 \u03be\u03b1\u03bd\u03ac \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1<br data-start=\"75\" data-end=\"78\">\n\u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf.\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90e8f96 elementor-widget elementor-widget-spacer\" data-id=\"90e8f96\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67faf83 elementor-widget elementor-widget-heading\" data-id=\"67faf83\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p data-start=\"95\" data-end=\"125\">\u2713 \u03a3\u03b7\u03ba\u03ce\u03bd\u03b5\u03c3\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03cc\u03bd\u03bf \u03c4\u03bf \u03c0\u03c1\u03c9\u03af<\/p>\n<p data-start=\"127\" data-end=\"170\">\u2713 \u03a0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03b1\u03b9<br data-start=\"156\" data-end=\"159\">\n\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c3\u03bf\u03c5<\/p>\n<p data-start=\"172\" data-end=\"206\">\u2713 \u03a3\u03b7\u03ba\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf<\/p>\n<span style=\"font-size: 2rem;\">\u2713 \u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cc16ec elementor-widget elementor-widget-spacer\" data-id=\"2cc16ec\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d154ca elementor-widget elementor-widget-button\" data-id=\"2d154ca\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u039e\u0395\u039a\u0399\u039d\u0391 \u03a3\u0397\u039c\u0395\u03a1\u0391 \u2192<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b59f96 elementor-widget elementor-widget-heading\" data-id=\"9b59f96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0392\u03c1\u03b5\u03c2 \u03be\u03b1\u03bd\u03ac \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c3\u03bf\u03c5<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-527b727 elementor-widget elementor-widget-spacer\" data-id=\"527b727\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5731134 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5731134\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ab5044\" data-id=\"7ab5044\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31ec77f elementor-widget elementor-widget-heading\" data-id=\"31ec77f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u039f \u03a7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c2 \u03a0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7 \u039c\u03ad\u03c3\u03b7\n\u03a3\u03bf\u03c5 \u0388\u03c7\u03b5\u03b9 \u039a\u03bb\u03ad\u03c8\u03b5\u03b9 \u0391\u03c1\u03ba\u03b5\u03c4\u03ac<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de682ef elementor-widget elementor-widget-spacer\" data-id=\"de682ef\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a466c62 elementor-widget elementor-widget-heading\" data-id=\"a466c62\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac. \u0388\u03bd\u03b1 \u03c4\u03c3\u03af\u03bc\u03c0\u03b7\u03bc\u03b1 \u03b5\u03b4\u03ce, \u03bc\u03b9\u03b1 \u03b4\u03c5\u03c3\u03ba\u03b1\u03bc\u03c8\u03af\u03b1 \u03b5\u03ba\u03b5\u03af.\n\u03a4\u03ce\u03c1\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5, \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03c3\u03bf\u03c5, \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2be906c elementor-widget elementor-widget-spacer\" data-id=\"2be906c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-366a7b1 elementor-widget elementor-widget-heading\" data-id=\"366a7b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2022 \u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c3\u03b7\u03ba\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ae \u03c4\u03bf \u03b5\u03b3\u03b3\u03cc\u03bd\u03b9 \u03c3\u03bf\u03c5\n\u03b1\u03c0\u03cc \u03c6\u03cc\u03b2\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf.\n\n\u2022 \u039c\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7.\n\n\u2022 \u0388\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5\n\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf.\n\n\u2022 \u039e\u03c5\u03c0\u03bd\u03ac\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c2, \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b1\u03bd\n\u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u201c\u03ba\u03b1\u03bb\u03ae\u201d \u03ae \u201c\u03ba\u03b1\u03ba\u03ae\u201d \u03bc\u03ad\u03c1\u03b1.\n\n\u2022 \u0388\u03c7\u03b5\u03b9\u03c2 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u2014 \u03c0\u03b1\u03c5\u03c3\u03af\u03c0\u03bf\u03bd\u03b1, \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7,\n\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf YouTube \u2014 \u03b1\u03bb\u03bb\u03ac \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03ba\u03c1\u03b1\u03c4\u03ac\u03b5\u03b9.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-470a385 elementor-widget elementor-widget-spacer\" data-id=\"470a385\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2acbceb elementor-widget elementor-widget-heading\" data-id=\"2acbceb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u039a\u03b1\u03b9 \u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ae\u03c2...\n\n\u0391\u03c1\u03c7\u03af\u03b6\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c3\u03b1\u03b9...\n\u201c\u039c\u03ae\u03c0\u03c9\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5 \u03c4\u03ce\u03c1\u03b1;\u201d\n\n\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1178b80 elementor-widget elementor-widget-button\" data-id=\"1178b80\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u039e\u0395\u039a\u0399\u039d\u0391 \u03a4\u0397\u039d \u0391\u03a0\u039f\u0398\u0395\u03a1\u0391\u03a0\u0395\u0399\u0391 \u03a3\u039f\u03a5 \u03a3\u0397\u039c\u0395\u03a1\u0391 \u2192<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f8fef elementor-widget elementor-widget-heading\" data-id=\"72f8fef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u039a\u03bb\u03b5\u03af\u03c3\u03b5 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03bf\u03c5 \u00b7 \u039c\u03af\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f908113 elementor-widget elementor-widget-spacer\" data-id=\"f908113\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52a5797 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52a5797\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:739,&quot;url&quot;:&quot;https:\\\/\\\/fitphysio.gr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/ChatGPT-Image-May-28-2026-11_05_09-AM.png&quot;}],&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-faeb234\" data-id=\"faeb234\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6db6a66 elementor-widget elementor-widget-heading\" data-id=\"6db6a66\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a6\u03b1\u03bd\u03c4\u03ac\u03c3\u03bf\u03c5 \u03c4\u03b7 \u0396\u03c9\u03ae \u03c3\u03bf\u03c5\n\u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03cc\u03bd\u03bf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64b433d elementor-widget elementor-widget-spacer\" data-id=\"64b433d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82fa9ae elementor-widget elementor-widget-heading\" data-id=\"82fa9ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u039f \u03c0\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd.\n\u0395\u03c3\u03cd\u2026 \u03be\u03b1\u03bd\u03b1\u03b6\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03bf\u03c5\n\u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef48ec6 elementor-widget elementor-widget-spacer\" data-id=\"ef48ec6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b1653 elementor-widget elementor-widget-spacer\" data-id=\"d3b1653\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46bee92 elementor-widget elementor-widget-heading\" data-id=\"46bee92\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2714 \u03a0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03ae \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2\n\n\u2714 \u039a\u03b1\u03c4\u03ad\u03b2\u03b1\u03c3\u03bc\u03b1, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03ae \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ad\u03c2\n\u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf\n\n\u2714 \u039e\u03b1\u03bd\u03b1 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff3ab2 elementor-widget elementor-widget-heading\" data-id=\"5ff3ab2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0394\u03b5 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03b1\u03b9 \u03ba\u03b1\u03bd \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c3\u03bf\u03c5.\n\u0391\u03c0\u03bb\u03ac\u2026 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b1\u03c2.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d772a25 elementor-widget elementor-widget-button\" data-id=\"d772a25\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u039e\u0395\u039a\u0399\u039d\u0391 \u03a3\u0397\u039c\u0395\u03a1\u0391 \u2192<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d2b50d elementor-widget elementor-widget-spacer\" data-id=\"1d2b50d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03ac\u03c1\u03b5 \u03c0\u03af\u03c3\u03c9 \u03c4\u03b7 \u0396\u03c9\u03ae \u03c3\u03bf\u03c5 \u03b1\u03c0\u03bf \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u039a\u03c1\u03b1\u03c4\u03b9\u03ad\u03c3\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9. \u0389\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af\u03c2 \u03be\u03b1\u03bd\u03ac \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf. \u2713 \u03a3\u03b7\u03ba\u03ce\u03bd\u03b5\u03c3\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03cc\u03bd\u03bf \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u2713 \u03a0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c3\u03bf\u03c5 \u2713 \u03a3\u03b7\u03ba\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf \u2713 \u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2 \u039e\u0395\u039a\u0399\u039d\u0391 \u03a3\u0397\u039c\u0395\u03a1\u0391 \u2192 \u0392\u03c1\u03b5\u03c2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-124","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitphysio.gr\/?page_id=124\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1\" \/>\n<meta property=\"og:description\" content=\"\u03a0\u03ac\u03c1\u03b5 \u03c0\u03af\u03c3\u03c9 \u03c4\u03b7 \u0396\u03c9\u03ae \u03c3\u03bf\u03c5 \u03b1\u03c0\u03bf \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u039a\u03c1\u03b1\u03c4\u03b9\u03ad\u03c3\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9. \u0389\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af\u03c2 \u03be\u03b1\u03bd\u03ac \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf. \u2713 \u03a3\u03b7\u03ba\u03ce\u03bd\u03b5\u03c3\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03cc\u03bd\u03bf \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u2713 \u03a0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c3\u03bf\u03c5 \u2713 \u03a3\u03b7\u03ba\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf \u2713 \u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2 \u039e\u0395\u039a\u0399\u039d\u0391 \u03a3\u0397\u039c\u0395\u03a1\u0391 \u2192 \u0392\u03c1\u03b5\u03c2 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitphysio.gr\/?page_id=124\" \/>\n<meta property=\"og:site_name\" content=\"\u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100063612427117\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-28T08:11:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitphysio.gr\/wp-content\/uploads\/2022\/02\/DGR000111111-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fitphysio.gr\/?page_id=124\",\"url\":\"https:\/\/fitphysio.gr\/?page_id=124\",\"name\":\"\u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1\",\"isPartOf\":{\"@id\":\"https:\/\/fitphysio.gr\/#website\"},\"datePublished\":\"2022-01-04T13:20:49+00:00\",\"dateModified\":\"2026-05-28T08:11:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fitphysio.gr\/?page_id=124#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fitphysio.gr\/?page_id=124\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fitphysio.gr\/?page_id=124#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fitphysio.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fitphysio.gr\/#website\",\"url\":\"https:\/\/fitphysio.gr\/\",\"name\":\"FitPhysio - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1\",\"description\":\"fitphysio.gr\",\"publisher\":{\"@id\":\"https:\/\/fitphysio.gr\/#organization\"},\"alternateName\":\"FitPhysio - \u03a0\u03ac\u03c3\u03c7\u03bf\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fitphysio.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fitphysio.gr\/#organization\",\"name\":\"FitPhysio - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1\",\"alternateName\":\"FitPhysio - \u03a0\u03ac\u03c3\u03c7\u03bf\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1\",\"url\":\"https:\/\/fitphysio.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fitphysio.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fitphysio.gr\/wp-content\/uploads\/2022\/12\/cropped-ffa.png\",\"contentUrl\":\"https:\/\/fitphysio.gr\/wp-content\/uploads\/2022\/12\/cropped-ffa.png\",\"width\":1378,\"height\":1015,\"caption\":\"FitPhysio - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1\"},\"image\":{\"@id\":\"https:\/\/fitphysio.gr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100063612427117\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fitphysio.gr\/?page_id=124","og_locale":"en_US","og_type":"article","og_title":"\u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1","og_description":"\u03a0\u03ac\u03c1\u03b5 \u03c0\u03af\u03c3\u03c9 \u03c4\u03b7 \u0396\u03c9\u03ae \u03c3\u03bf\u03c5 \u03b1\u03c0\u03bf \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2. \u039a\u03c1\u03b1\u03c4\u03b9\u03ad\u03c3\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9. \u0389\u03c1\u03b8\u03b5 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af\u03c2 \u03be\u03b1\u03bd\u03ac \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf. \u2713 \u03a3\u03b7\u03ba\u03ce\u03bd\u03b5\u03c3\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03cc\u03bd\u03bf \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u2713 \u03a0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c3\u03bf\u03c5 \u2713 \u03a3\u03b7\u03ba\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c3\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03cc\u03b2\u03bf \u2713 \u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2 \u039e\u0395\u039a\u0399\u039d\u0391 \u03a3\u0397\u039c\u0395\u03a1\u0391 \u2192 \u0392\u03c1\u03b5\u03c2 [&hellip;]","og_url":"https:\/\/fitphysio.gr\/?page_id=124","og_site_name":"\u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100063612427117","article_modified_time":"2026-05-28T08:11:48+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/fitphysio.gr\/wp-content\/uploads\/2022\/02\/DGR000111111-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fitphysio.gr\/?page_id=124","url":"https:\/\/fitphysio.gr\/?page_id=124","name":"\u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1","isPartOf":{"@id":"https:\/\/fitphysio.gr\/#website"},"datePublished":"2022-01-04T13:20:49+00:00","dateModified":"2026-05-28T08:11:48+00:00","breadcrumb":{"@id":"https:\/\/fitphysio.gr\/?page_id=124#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fitphysio.gr\/?page_id=124"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fitphysio.gr\/?page_id=124#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fitphysio.gr\/"},{"@type":"ListItem","position":2,"name":"\u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2"}]},{"@type":"WebSite","@id":"https:\/\/fitphysio.gr\/#website","url":"https:\/\/fitphysio.gr\/","name":"FitPhysio - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1","description":"fitphysio.gr","publisher":{"@id":"https:\/\/fitphysio.gr\/#organization"},"alternateName":"FitPhysio - \u03a0\u03ac\u03c3\u03c7\u03bf\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fitphysio.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fitphysio.gr\/#organization","name":"FitPhysio - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1","alternateName":"FitPhysio - \u03a0\u03ac\u03c3\u03c7\u03bf\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1","url":"https:\/\/fitphysio.gr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fitphysio.gr\/#\/schema\/logo\/image\/","url":"https:\/\/fitphysio.gr\/wp-content\/uploads\/2022\/12\/cropped-ffa.png","contentUrl":"https:\/\/fitphysio.gr\/wp-content\/uploads\/2022\/12\/cropped-ffa.png","width":1378,"height":1015,"caption":"FitPhysio - \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u0395\u03bb\u03b1\u03c3\u03c3\u03cc\u03bd\u03b1"},"image":{"@id":"https:\/\/fitphysio.gr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100063612427117"]}]}},"_links":{"self":[{"href":"https:\/\/fitphysio.gr\/index.php?rest_route=\/wp\/v2\/pages\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitphysio.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitphysio.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitphysio.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitphysio.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=124"}],"version-history":[{"count":14,"href":"https:\/\/fitphysio.gr\/index.php?rest_route=\/wp\/v2\/pages\/124\/revisions"}],"predecessor-version":[{"id":744,"href":"https:\/\/fitphysio.gr\/index.php?rest_route=\/wp\/v2\/pages\/124\/revisions\/744"}],"wp:attachment":[{"href":"https:\/\/fitphysio.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}